MOVEMENT AND DANCE PROGRAM | FEBRUARY TO JUNE 2026 | REGISTRATION OPEN

©moss kissing

Class theme: Dwelling on attention

“Beauty is anything we can pay attention to”

(Simone Weil, Gravity and Grace)

Based on this idea of beauty as a gesture of attention, the sessions propose a movement practice anchored in repetition, listening, and permanence in the middle, distancing us from the urgency of reaching an end. These will be meetings to cultivate a stubborn and obstinate attention, but one that also incorporates a plasticity to be able to allow itself to be transformed. A space where movement becomes a place of attunement, presence, and discovery.

In practice, the sessions will combine both technical concentration and improvised experimentation. Both approaches integrate moments of exploration and composition of movement. At the end of this cycle of classes, there will be an open session, in the form of a practical and informal sharing of the work developed over the five months.

Teacher | Inês Zinho Pinheiro
Target audience | Over 10 years old and no age limit; level open to all backgrounds
Dates | February to June 2026

More information about Regular Classes
Contact: geral@marinanabais.com